Aging Skin Does Not Require An Overload Of Cosmetics

http://jeffreyayej518.bravesites.com/entries/general/tips-for-bring-back-elastin-to-your-skin

It's no surprise a lot of Americans suffer with irregularity (4 million of us, to be exact). Our diet of meat and processed food includes little fiber. If we're getting in half of the 30 grams of fiber that we